Tuesday, January 28, 2014

Orange Chicken Lite



This recipe is so easy and so quick. I was really hungry and decided to make this dinner because it is fast, fun, and healthy.

Orange Chicken Lite:

1 Cup Rice
2 Cups Water
A Few Dashes of Salt

3 Chicken Tenderloins
1/2 Cup Orange Juice
1 1/2 Tb Soy Sauce
1 Tb Flour

1. Bring rice, water, and salt to a boil. Cover and let heat on low for 15 minutes.
2. Cook 3 Tenderloins.
3. Mix orange juice, soy sauce, and flour. Pour this mixture over tenderloins and stir.


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